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COVID-19 Resource and Information Guide

Subjects: Education, Introductory, Clinical, Policy Type: Definitions, Online Trainings, Organizations, Tools, Manuals Tags: Covid 19, Mental Health, Burnout, Depression, Anxiety, Culture Competency, Clinical, Education, Workforce, Resilience, Screening, Assessment, Facts And Figures, Support

It’s common to feel stressed or anxious during this time. It may be especially hard for people who already manage feelings of anxiety or emotional distress. For example, for those of us with obsessive-compulsive disorder (OCD), public health recommendations about contamination and hand washing may make it more difficult to manage our symptoms.

Recognizing how you’re feeling can help you care for yourself, manage your stress and cope with difficult situations. Even when you don’t have full control of a situation, there are things you can do.

Below NAMI describes how to stay informed, take action, maintain healthy social connections and find resources for support.